Flower Essence Sessions

Does it rain wild rose and buttercups from the garden in the sky at the thought of using flower essences or other energetic remedies for yourself or your family?

Something about it just feels right — invoking the power of nature through energetic potions to heal in all ways. Afterall, we are nature. And medicine should be beautiful. And a little magical and mysterious.

It just makes sense — you swallow a sip of delectable elixir, and the sun shines and the clouds recede and whatever immovable emotionally-charged pattern that seemed to have jammed itself into your mind or being- whether irritability, doubt, despair — gone. Finally, real movement. It sounds a bit dramatic, but you just know it could feel that good. Be that easy.

Yet on trying out some remedies, you aren't getting the amazing results you know are possible.

Maybe you're eeling lost in your natural health journey. Energetic medicines are so mysterious. Too mysterious.

What are these strange rows of fancy bottles at the health food market? Can they really shake a pattern that's near written history to your heart?

You're starting to doubt it could really work. You don't want to use harsher allopathic solutions, but it just seems balanced and reasonable at this point. Can sugar pills with nothing in them really cure a disease? When has 'gentle' gone too far?

And personalized help can feel risky and expensive. How can you guarantee you're getting the support you need, and not wasting time and money only to be misled into a worse state of confusion than when you started?

Yet you persist, because you know these mystified remedies can be your best friends — if you can only make the right choices and understand them better.

You know they can support you or your little ones to transition through sticky emotional or mental states.

You know they can swing your cells electric. That they can be that perfect gentle nudge into an entirely different state of being.

And you so crave to be anchored like a boat steadily fastened to the sea bed during a storm. To be held in the chrysalis through waves of change.

If you've been feeling

• a need for protection and a stronger 'shell', if you are sensitive and porous and want to tighten your boundaries

• a longing for clarity and drive, if you've felt unfocused and want to sharpen your mind

• frustrated or even enraged or despairing about the state of the world, triggered from looking at the internet or social media

• not sure how to be contained, how to focus or channel your energy productively and peacefully despite how things seem in the world (or even how to change how you think things 'seem' in the world)

• stressed and unable to regulate your nervous system to even know where else to start, wanting to find the core of your experience but lost, unable to control impulses or unhelpful habits despite knowing they aren't supportive

• less confident than you'd like, knowing that you walk the path you're meant to, yet you feel you're not progressing like you can be

• unclear on what your path even is (:()) and like the future is shrouded in mist and not in a fun, mystical way

• a pull to vibrate higher, but having trouble anchoring new frequencies or energetic patterns with all their higher dimensional sensibilities

Yet you've turned to these energetic remedies with no results or underwhelming results (or even if you haven't tried them yet at all), there are simple things you can add to your approach that might change everything.

Shifts in Attitude

The first, is the reminder that the power to heal exists in your heart and mind. It belongs wholly to you on the deepest spiritual level. Energetic remedies are fantastic compliments to this power, but we are the power of nature, and that is where healing starts.

It begins in your knowing that you deserve it, are it, and can create it from within. That is sourced deep from the well of Infinite Being within, that you are part of, that runs through you like a river.

Go on, take a moment to sink into this awareness. Close your eyes. Feel it in your bones. The power you hold. To heal. To create your body and life. It cannot be touched. It cannot be matched by an external remedy. No matter what the whole world might ever say: It belongs to you. For you are a part of nature, with its deep forces of evolution and transformation.

And from this inner waking up, more answers come.

Sometimes, you realize all that is needed is to breathe. To be with your current state and to let it pass.

Sometimes, it's to be grateful for the experience you'd rather be having, or even reasonless gratitude in your heart simply for being, and holding tight to that gratitude.

Sometimes, you are guided to flower essences or energetic remedies which can powerfully anchor a new state of being.

The gentle, beautiful support of flower essences can be amazing scaffolds to activate, compliment or seal your growing wisdom, powerful intentions and the self you are becoming. And they can support your family and children to lean deeper into their souls and hearts.

But where do you get started? How do you wade through the ocean of information to master the art of working with these medicines effectively and powerfully?

Though true mastery can take more in-depth studies, it can help to keep a few basic concepts in mind.

Three Helpful Things to Keep in Mind for Powerful Flower Essence Choices

Energetic Prescribing

As an example, your child might be experiencing symptoms of what can be called 'ADHD'. You may feel inspired to help treat one prominent symptom: 'unfocused in studying', through essences. Someone on an internet group kindly chimes in to say, try Chestnut Bud. And sure, it might help.

But it might not. This does not mean essences have failed them. A child who can't focus in studying may be distracted for countless reasons. What's important is inquiring into why.

Are they experiencing an anxiety that's distracting them, and if so, what does the anxiety say about what really matters to this child? Are they upset emotionally about something? Are they actually from a planet in Sirius B and not being challenged relative to their level?

The best prescription journeys the deepest into the psyche. It ventures through the marshlands of emotion and valleys of beliefs and even beyond emotional or belief landscapes into the vast seas of sensations, energies, core values and even multidimensional cosmic ripples that rule the unconscious and spiritual self.

You may find then, that your child actually benefits most from Centaury, a remedy to strengthen their sense of self, if these issues gnaw at their heart and mind, disturbing their focus (and the child from Sirius B? They probably already know).

If you practice choosing your essences based on the deepest tides of energy and human truth present, you will do well. Of course, this pairs with understanding the remedies themselves, to find the right match.

Bach flower essences are probably the best-known, most widely available remedies. Yet all plants are worth getting to know, for essences can be created from any plant.

More Eyes

It can also help to have an extra set of eyes around. Eyes to witness the truth of what's coming through.

What core themes are trying to pierce through all your experiences, whether positive or not? It can be catalytic to have someone there to make sure you are asking yourself, or child, the right questions. Someone to help you peel off layers and see what multidimensional onion core is hiding in the soul.

Someone to take in your whole character arc, and to hold the whole inquiry process in the spirits of curiosity, love, wonder, and spacious, non-judgmental compassion.

And Ears

And it can't hurt to cultivate your intuitive discernment and learn to listen directly to the plants. If you listen, you may find they are always speaking. And useful answers are just an inner channel change away.

Using intuition, you can sometimes skip the deduction process and simply know and sense what works best. But it's ideal to operate with an integration of sense and sensibility, with a gnostic-rational approach.

There are of course other pointers to help hone your flower essence mastery. But with a dash of dynamic inquiry, a sprinkle of support, and maybe even a daring dose of intuitive discernment, you can begin to truly move the needle and have more success; for yourself, your little ones and even your animal friends.

And you can absolutely figure out a lot for yourself. But it is always helpful to have a mentor. Nothing, not even the best computer, can replace the power of a transmission from somebody with hard-earned knowledge, someone who understands how to make smart choices and sift through data with informed nuances, with the subtle prioritizing and values gained through the hard test of experience. Someone who can patiently and kindly transmit their understanding to you, regardless of the field of study or learning.

Flower Essence Sessions

This is where I come in, if you'd like! I'm currently offering flower essence case sessions designed to support you and your family's best health and empowerment.

Though the session is offered as a student* case at a low cost (and free if booked by the end of January - see the pointers below for more information), it's not my first time dancing among the wildflowers. I was first introduced to flower essences 18 years ago, and have worked with plant spirit medicine ever since. I'm eager to help you find your best plant matches. And to master your own essence wizardry, if that's your intention.

I'm not offering an extensive education program, I'm in one! But I can help get you going with a strong conceptual foundation, if you'd like. Or, I can just prescribe, and you can be on your blissful way.

Who am I? I'm an all-around curious person and health diploma student in a comprehensive diploma program currently offering flower essence sessions for infants, children, adults as well as animals.

You'll walk away from these sessions with an optimal prescription. But also a map to work with these medicines yourself.

Imagine the relief of finally dissipating a strong emotion that's been a boulder on your path. Or finding the clarity and courage to make a life-changing choice. Or helping your little one with an emotional behavioral pattern that is not making them happy (nor you!).

Sometimes, tiny ripples change all the tides. Healing the subtler dimensions, energy, emotions or mind, can have a global effect on one's whole life - if you can identify the right pivot points.

I weave my intuition, knowledge and a passion to educate, along with my total belief in your healing power, into a supportive container.

Adult cases go a bit deeper - here we'll dive into your own inner dynamics and you'll be prescribed remedies based on core energetic currents - the often hidden dynamics global in your life.

(And soon, I'll be offering these constitutional soul-hugging sessions for people of all ages and animals).

The cases are:

• Offered online, from the comfort of your chair and hot cup of tea, in a spacious, non-judgmental and confidential environment.

• Supervised by seasoned, professional mentors with their own long-term clinical practices.

• Available for babies, children, animals and adults

• Provide you with the therapeutic experience of being deeply held and listened to, paired with the integrative prescription of resonant flower essences to transform yourself on deep levels

• Gifted for free if booked by the end of January (you'll be reimbursed the remedy cost upon completing the case)

• Come with a printable chart exploring the many facets of Bach essences, to be used to support your and your family's health and healing, along with printable instructions on how to create your own essence blends as well as how to propagate stock bottles

• Will give you priority to work with me in low-cost deeper constitutional sessions in the future whether for yourself or your children

A bit on my experience/work: I'm passionate about helping you and your family become empowered in health and spirit. I first trained in the holistic health arts over 18 years ago, driven by an innate passion for medicine, and to heal myself of physical and mental health challenges.

My adventures carried me from the giant redwoods of California, to the misty foothills of the Himalayas to a small healing college in NDG in Montreal, along with a beautiful forest garden sanctuary where I studied energy medicine, plant spirit medicine and other modalities including ayurvedic living foods, scientific aromatherapy, and flower essences. I've offered bioenergetic bodywork and holistic coaching, but paused that work deepen my skills and knowledge in school and become equipped to offer extensive support (now through case sessions).

If you're curious or interested (or know someone who'd love to receive this support), you are welcome to get in touch with your questions or concerns, to find out about prices/scheduling, or to book a session. The best way to connect is through email at hi@ericakitner.com.

If you're looking to level up your health game, or simply find support to move through a challenging moment in awareness and beauty, I'd be a double rainbow over a wild moor of lupine and gorse to work with you!

I'm not offering these sessions for long, as they are to meet a case/course requirement, and it's possible the offer will be closed before January is up, so jump in quickly if you're called.

PS - - a remedy called the Bach Rescue Remedy is an excellent addition to your holistic toolkit if it's the only flower essence you ever have — it's a blend of five plants that synergistically support our nervous systems and energetic beings through states of stress, shock or emergency. It can be taken by people of all ages, even plants and animals (both alcoholic and gentler glycerin forms are available). It is widely available in health food stores or online.